14 x 400's
Goal pace: 2:00-2:10
Averaged about 2:00-2:07
I had trouble finishing today. I ended up walking the last 2. I felt very weak, lungs were heavy, and legs felt uncoordinated. Foot is a little sore, but not more than usual. I am angry and frustrated that I could not finish. Of course, now that I have rested I feel that I could of and should of finished the last 2 running. Who knows if I could have completed them. Was it the heat? (78 degrees at 5:30am is rediculous!!) I need to press on. Tomorrow will be a better day!
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