I am feeling better today. I am still hobbling around, trying really hard no to, but it hurts!! This is the crappiest injury I have ever had. It just hangs around. Oh well. I miss my friends already. It will be a long month not getting to run with them, or run at all. Hmm. Lifting was good this morning. I desperately need to design a new program for us to do. Bootcamp tomorrow and cardio, cardio, cardio!! Kevin and I are planning a trip to Jamaica. Oh my gosh I want to be really lean!! I mean really lean!! I will do it!! I must go for now!!
Blog on friends!!

Grumpy, injured, and way too tired!!

Well, let's see...I managed to flare up my PF so badly that on Tuesday I was walking on crutches!! That was short lived, by Wednesday my left foot had swelled up so big, it was blue but I mangaged to hobble my happy butt around the gym and to work. I did track work on Tuesday morning with the Striders and my friend Richard. I told myself anything less that 4 x 800 would just be shamefull. So on my last one about 500m into it I felt a shearing pain in my left foot. It felt like I had just ran over a steak knife. It slowly got worse through out the day!! I tried to cancel on my clients but everyone was already at the Y so I had my sis bring me her crutches from a previous injury and hobbled to the Y. I went later to watch my sexy hubby win runner up in a guitar contest. He played the Blues; my personal fave!! He gets to move on to the 2nd round where he will compete again. If he finishes at the top (not sure if it is top 2 or 1) he will get to go to Houston to compete. And LA after that (if he continues to finish at the top). He was so nervous, but I knew he could do it! He is soo good at playing the guitar. He should ditch the band more often in my opinion. But hey what do I know right?? I am just the trophy wife! Heeeheee!! Later!!
Blog on friends!!

This morning was a super crappy 4 mile run!! I thought Richard who ran 5 was going to lap me before I could get back!! Yikes! My legs and butt are really, really sore and I am way tired!! More later!!
Blog on friends!!

I am so glad my sis's wedding is over with!! Talk about stress!! Yesterday I lifted with Richard. This morning was Buttcamp with B!! Umm, I am absolutely aware of my butt!! hahaha!! I came home and did a short and super speedy 2 mile tempo (17:54). My friend JM and I went for a 3 mile walk and stretch/core session!! It was so nice outside. I am not ready for the heat though!! It is inevitable!! Oh well. I will post some super cute pics from the wedding tomorrow!!
Blog on friends!

We're gonna have a HoeDown Y'all!!

Heehee!! I thought Y'all would want to see a pre view of the hoedown!!

I miss everyone!!

I miss those days and evenings when I could just read everyones' blogs!! Oh well, I send all my love to you all!!!
I had this crazy dream. I dreamt that I woke up at 4:30am to tell my friend that I would not be running with him, and instead I would sleep in. And the next day I dreamt that I just didn't show up!! This whole week has felt like a dream!! My youngest sis is getting married on Saturday and so far my week has gone something like this:
Monday--Lifted with Richard, ran 4.7 miles on my own, trained 3 clients, ran 3 tests, trained three more clients, went home kissed hubby goodnight
Tuesday--slept in (oops!!) Ran 3.8 miles, ran 2 tests, trained 1 client, went to volleyball practice for the young ones
Wednesday--no showed my friend, instead ran on my own with Nikko 4.5 miles trained 1 client, ran 1 test, had my bridesmaid dress fitted, trained 2 more clients--never saw hubby before I went to bed!!
***I actually found out that in order for my dress to be altered in time, I would have to buy fake boobs!! Hahahaha!! Apparently I am so small that the tailor would have to take in 3.5 inches in the chest alone!! Because of the way the dress is made she would have needed to taken it apart competely to make the top fit!! Talk about an embarrassing moment!!
Thursday--After buying fake boobs, I picked up my dress, no clients tonight and volleyball practice.
I can only imagine what the rest of the weekend will hold!! I know it will be crazy busy but I know I can handle it. I am going to round out my week with a 5 mile run with the Plano group. It should be hard and painful since I played volleyball tonigt and my food is hurting. I am icing now as I speak!! Hahaha!!
I miss everyone!!
I will have great pics to post later from the wedding!! I should be great!!
Blog on friends!!