Food Log 7/28/05

Workout:
Spark
Small Banana
Breakfast:
1/2 cup Egg Beaters
Plain Bagel
1 TBSP Light Cream Cheese (let's see if this triggers any skin reactions?)
Lunch:
Taco Salad
Cookies
M and M's
Dinner:
Taco Salad
Snack:
Ritz Crisps

Running Totals:
Calories: 1993
Fat:69.4
Carbs:287
Protein:44.3
Fiber:15.3
**Double Day today:
Ran this morning 3.5 miles
Eliptical Training 30 minutes
Total caloric output: 1000
** I am still eating. I don't think I ate enough today!! Need more calories, afraid to eat too much!!