Breakfast:
1/2 cup Egg Beaters
2/3 cup Southern Hash Browns
1/2 cup broccoli
1 cup Fresh Lemonade
Lunch:
Tuna Sandwich
Veggie Chips
Pineapple
Applesauce cup
Snack:
Jamaican Banana Bread
Snack 2:
Carb right Sugar Free Bar (I did not have time to eat dinner and needed something before running!!)
Dinner:
Chick fil A Chick n Strip Salad
**I ate very late (around 9pm) so I am sure this was still in my stomach this morning!
Susan and I ran Bridlewood today. I felt very strong. I am definitely a night time runner!! We finished strong and I felt great after.
362 calories burned!!
Running Totals:
Weight 165.5
Calories:1683
Fat:37.85
Carbs:212.8
Protein:82.91
Fiber:15.8
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