Food Log 7/16/05

Breakfast:
1 99% Fat Free Waffle
1/4 cup Lite Syrup
1 cup Fresh pineapple
1 cup Fresh lemonade
Lunch:
Turkey Sloppy Joe's (1 sandwich)
1 Serving Ore-Ida Fast Food Oven Fries
POS 3
Snack:
1/4 cup Sunflower Seeds
Ecco Bella Chocolate for Health
Dinner:
Large Tuna Sandwich
Ruffles Original Chips
Running Totals:
Calories:2118
Fat:93.5 (holy smokes! Those chips and oven fries)
Carbs: 251.8
Protein:72.5
Fiber:16.85