Food Log 7/13/05

Workout:
Spark
Breakfast:
Emergen "C"
Quaker Oatmeal paket (cinnamon roll)
1 box organic raisins
1/2 cup Apple Lemon, Ginger Juice
Lunch:
Egg Salad Sandwich
2 carrot sticks
100 calorie pack Honey Grahams
Snack:
2 celery sticks
1 TBSP All natural Peanut butter
Mozarella Sticks (Dairy, Geez)
Dt. Cherry Vanilla Coke
Dinner:
Chick n strips Salad
Dt. Lemonade

Running total:
Weight: 166
Calories: 1916
Fat:83.1
Carbs:219.4
Protein: 81
Fiber:20.5