Food Log 8/24

Workout:
Spark
Sweet potato bread (after run)
Electrolytes (Richard's, I forgot mine)
Breakfast:
Smootie (tofu, minute maid orange tangerine juice, vanilla extract, and banana)
1/2 Cliff Bar
Lunch 1:
Uncrustable
Applesauce
1oz chips (Doritos)
Snack:
Cinnamon roll
Dinner:
Chick-fil-a chicken strips salad
Raspberry cookies

Running totals:
Calories:1914
Fat:39.9
Carbs:148.1
Protein:59.6
Fiber:15.5

684 cal. burned during run this morning. Walked Nikko very slowly and very short. I was hot and tired. All of this = short walk.