This morning at about 4:30am I sat on my couch and called all of my buttcamp buddies and cancelled on them. I feel bad, but I needed the rest and my left foot is very painful!! It has been bothering me since just before Christmas, but today it feels worse. It is actually swollen and a bit difficult to walk. I think it is time for a solid day off from exercise. I am icing and taking anti-inflamitories and stretching. It should be significantly better tommorrow!! If it is like the other times my right foot has given me trouble. I might go for a bike ride (wait did I say that I should take a day off??).
I am running one test today on a cancer patient. I am bit nervous. This is a first. I have tested several very sick patients but none that are going through chemo while I test them. EEEKKK!! It should be fine. I am told it is not any different that testing a regular patient. We'll see!!
Still looking for info on the Shinerbash Century ride. And also some protein advice from yesterday's post.
Blog on friends!!
1 comment:
A bike ride is not a workout...its for fun!!!
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