Workout:(4:30)
Spark
Endurox
Power Gel
Breakfast:(7:00)
Cereal with Banana and Soy Milk
Snack:(10:00)
Theta Mix (it is like trail mix with secret ingredients)
Lunch:(1:00)
Left over Pork chop
1/2 cup mashed Sweet Potato
Dinner:(4:30)
Buttery Herbed Chicken (Weight watcher recipe)
Salad
Rice
Running Totals:
Calories: 2149
Fat:54.9
Carbs:256.6
Protein:87.5
Fiber:18
2 comments:
What kind of secret ingredients???
You'll never know!! HeeHee!!
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