I am back!! I have eaten so much over the last 3 days!! Wow, welcome back to reality!!
Breakfast:
2 slices of toast with Apple Butter
1 medium apple
Lunch:
PB and J sandwich
1 cup grapes
Snack:
Chocolate Strawberry smoothie
Dinner:
3oz Broiled Salmon
1/2 cup Brown rice
1 cup broccoli
Snack:
POS2 shake
Running Totals:
Calories:1498
Fat:28.6
Carbs:243.5
Protein:75.5
Fiber:24.6
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