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Wednesday, September 14, 2005

Food Log 9/14

Workout:(4:30)
Spark
Endurox
Power Gel
Breakfast:(7:00)
Cereal with Banana and Soy Milk
Snack:(10:00)
Theta Mix (it is like trail mix with secret ingredients)
Lunch:(1:00)
Left over Pork chop
1/2 cup mashed Sweet Potato
Dinner:(4:30)
Buttery Herbed Chicken (Weight watcher recipe)
Salad
Rice
Running Totals:
Calories: 2149
Fat:54.9
Carbs:256.6
Protein:87.5
Fiber:18

2 comments:

:) said...

What kind of secret ingredients???

Lucky number 7 said...

You'll never know!! HeeHee!!