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Monday, July 31, 2006

Great swim workout!!

Tonight I swam with my friend PM. I did a 100 warm up, 5 x 100 (in 2:00 each), 400. It was a great workout.

Blog on friends!!

2 comments:

D said...

Can I have your autograph?

TriBoomer a.k.a. Brian said...

Good job in the pool!

Hey, I met your co-IronGirl buddy, Elizabeth last night. We did a bike and run brick with the Fit2Train north group. It was a good training session.

Stay tuned...