Monday involved a half hour of swimming, half hour of cycling (on my spin bike), then some light weights. Tuesday was an hour long boot camp class. (Unplanned, but I thought it would be fun!!). I am sore. This morning was a 5 mile run/walk (we more or less split the run in half and walked back). It was great. Hot, but good. I am tired now and it is only 5:30pm!! Bedtime????
Blog on friends!!
3 comments:
Hi! I think it must be something in the air - I could hit the sack right now too!
Prediction run sounds fun! They are 5ks, right? Have you done one before?
lift on monday morning?
I wish I was so tired at 5:30 pm! Great job on those workouts!
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